Eating fewer carbs, moderate amounts of protein, and more fats — welcome to the ketogenic diet! While a ketogenic diet can have various effects on body and mind, did you know there are different types of ketogenic interventions? In this episode, Eline Dekeyster shares more about this topic.

Laura van der Aar talks about the role of self-image in making decisions for future education. In her research, Laura investigated the importance of paying attention to the development of self-image, and how this can better support teenagers in their study choice.

Amorphophallus decus-silvae, or the ‘penis plant’ as it is known, has just flowered at the Hortus botanicus. It flowered for two days, and then the pollen, which the male flowers produced was collected. As far as the plant experts at the Hortus can tell, this was just the third time that this species…

Soon you will have graduated, and then what? Maybe you've been dreaming of becoming a psychologist for years, but don't want to know where to start. In this episode, clinical psychologist and lecturer Sepideh Saadat tells you how to go about it.

From global warming to the decolonisation of knowledge. At the EuroScience Open Forum (ESOF) in Leiden over 500 speakers from 60 countries have come together to discuss the big themes of our times. Why have the delegates come?

In a guest lecture, Senior Vice President at Volvo Penta, Peter Hertinge, shared his lessons on leadership with master honours students of the Leiden Leadership Programme. 'If you set expectations, people will behave accordingly.'

How to implement good leadership? This is the central question posed during the inspiration seminars of the LLP, in which renowned guest speakers share their insights. A seminar at the beginning of May imparts this message: “Keep listening to one another.”

In the ‘Imaginary’ exhibition, its curators show how society is made up of mathematics. From algorithms that save lives to ones that generate art. The exhibition is from 2 June to 25 July at Oude UB in Leiden.

On Thursday May 11, medical anthropologists from Leiden University organized a festive opening of their new network, the Leiden University Medical Anthropology Network (LUMAN). In August 2022, these Leiden-based scholars started gathering and organizing this new network with two main goals, namely to…

Presentations, city tours, themed cafés and information fairs − there was plenty to discover on the Bachelor’s Open Day last Saturday. Around 6,000 prospective students and 4,000 parents visited faculties in Leiden and The Hague to soak up the atmosphere and imagine how it would be to study at Leiden…

Leiden researchers from different disciplines look together at complex social problems. What happens when they join forces with artists? The results could be seen on Tuesday 11 June during a unique exhibition. Take a look for yourself:

Opportunities and challenges of digitalisation, the platform economy, and flexibilisation of European labour markets.

The speed at which science is changing our lives gives rise to tensions and concerns. In his talk at Leiden University, Minister Robbert Dijkgraaf (Education, Culture and Science) said we should talk more about science’s relationship with society and political decision-making.

No more smelly lorries disposing of building waste or delivering building materials to the centre of Leiden. That’s Leiden University’s ambition for its future renovation or construction projects in the city centre. Electric boats should make the process cleaner and less inconvenient for the people…

We talk with Sophia Dittmar about starting a career in Psychology. Dittmar is currently studying the master's specialisation in Economic and Consumer Psychology at Leiden University. We talk about what she learned from her internship, why she switched masters and how to get the most out of an internship.…

High sensitivity, or sensory processing sensitivity, is increasingly discussed in popular media, but what does it actually mean to be highly sensitive? In this episode, Véronique de Gucht, associate professor at Leiden University, shares her expertise on this topic.

It’s starting to become a real Dies Natalis tradition: on 8 February professors from Leiden University teach a class at primary schools in the region. This introduces children to academia and teaches them more about conducting research. ‘Had you expected me to be a woman?’

In the confrontational ‘House of Misconceptions’, visitors put themselves in another person’s shoes and have to justify their existence. The performance is the result of a unique collaboration between the Liquid Society art collective and Professor of Law and Society Maartje van der Woude and her st…

Historians recently started preliminary research on Leiden University’s role in colonialism and historical slavery. Our knowledge about this is too limited and fragmented. They are looking with fresh eyes at Leiden’s archives and collections. An interview with historians Alicia Schrikker and Ligia G…

Can you only have psychedelic experiences by taking magic mushrooms? Not according to Aidan Lyon, philosophical researcher at the Institute of Psychology. In this episode, he explains other ways through which we can reveal our minds in insightful ways.

We have the pleasure of hosting organisational psychologist Fieke Harinck. Fieke is an expert on negotiation, communication skills and improvisation and co-author of the book ‘The Art of Presenting’. She shares invaluable insights and advice on how to deliver impactful presentations that captivate your…

Student Marieke van der Heijden wandelt wekelijks met senioren bij het project Leren met de Stad. Zij doet onderzoek naar sociale cohesie in de wijk De Kooi.

Mariska Kret, Professor in Cognitive psychology has been awarded the European Research Council (ERC) Public Engagement with Research Awards 2022. Kret convinces the jury with 'RecognizeYourself - Bringing science to the zoo. Involving the public into the study of great apes emotions'.

How do digital technologies affect adolescent mental health and resilience? How do we foster a secure online environment? How should we deal with increasing rates of online crimes among adolescents? During the mini-symposium ‘The effect of the online world on adolescents’, presented by the interdisciplinary…

After months of preparation, the moment of truth had arrived: would the skies above Leiden clear for the promised glitzy planet-and-star show? The people of Leiden turned out in their hundreds to go star-hunting on 25 September. They became more aware than ever of the effects of light pollution.

We talk with Michiel van Elk, about his research into mapping what effects psychedelics have on the human brain and what this means for the possible clinical application of these drugs. The cognitive psychologist shares his findings with a sober view, bringing critics and fanatics closer together for…

From 13 to 16 July, Leiden will host the EuroScience Open Forum (ESOF), the largest multidisciplinary scientific conference in Europe. Lars van Doorn from Leiden Law School will give a presentation.

The Leiden University College team behind the Learning Mindset project has been nominated for the Dutch Higher Education Award, an award for innovative teaching in higher education. The Ministry of Education, Culture and Science announced this on 15 March.

In July, Leiden will be hosting the EuroScience Open Forum conference. Humanities scholars from Leiden will make use of the opportunity to stress the importance of art in science. ‘Artists have the ability to show the consequences of science.’

Last Friday the global Antibiotics Awareness Week begun: an entire week dedicated to antibiotic use. Antibiotics researchers from the LACDR therefore set out to tell primary school pupils about their research. Through role-playing, pupils were drawn into the world of antibiotics: 'Can the teacher not…

Juan Masullo (Leiden University Institute of Political Science) receives a grant from the Elise Mathilde Fund/Leiden University Fund to conduct his research project ‘Forging an Anti-Mafia Culture: Observational and Experimental Evidence from Italy’. Masullo aims to find out what ordinary Italians think…

On Sunday night 25 September, all the lights in Leiden will switch off and we will see the starry sky above us twinkling in all its glory. A unique opportunity for all residents of Leiden to experience the vastness of the cosmos and view the impressive artwork that hangs over our heads every night.…

On the menu of the LLP Skills Café no beer and snacks, but communication skills as listening, resolving conflicts, and giving feedback. ‘Once you really learn to listen, you become a better leader and nicer friend.’

How can Europe lead the way in vaccine development that is fast and for all? To answer this pressing question, Professor of Vaccinology Meta Roestenberg is holding a panel session on 14 July at the EuroScience Open Forum in Leiden.

Leiden University College The Hague received the 'Top rated Programme' seal from the Keuzegids Universiteiten 2022 (Dutch University Guide). It is the ninth consecutive time the Liberal Arts & Sciences programme focusing on Global Challenges is awarded the honorary seal.

The Security Studies bachelor's programme has received a bronze medal in EW Best Studies 2023. Every year, EW Best Studies selects the top programmes in Dutch higher education.

Leiden University College The Hague received the 'Top rated Programme' seal from the Keuzegids Universiteiten 2021 (Dutch University Guide). It is the eighth consecutive time the Liberal Arts & Sciences programme focusing on Global Challenges is awarded the honorary seal.

On the occasion of Euroscience Open Forum 2022, Professor Attiya Waris (Director of Research and Enterprise and Professor of Fiscal Law and Policy in Eastern Africa, University of Nairobi, Kenya), Professor Irma Mosquera Valderrama (Professor of Global Tax Governance, Lead Researcher GLOBTAXGOV ERC…

Professor of Islam and the West Maurits Berger wants to use citizen science to answer this question. On the futureofislam.eu website, he is inviting European Muslims to complete an anonymous survey about how they see their future and the role of Islam in this. He will present the first findings at the…

Leiden University College The Hague (LUC) has received a bronze medal in Elsevier’s Beste Studies 2022 (Best Study Programmes 2022). This means that both the student satisfaction regarding the quality of the programme and the programme’s performance have scored above average. Each year, Dutch news magazine…

Thijs Bosker, Associate Professor of Environmental Sciences at Leiden University College (LUC) and the Institute of Environmental Sciences (CML), has received funding as part of a large consortium to study the impacts of microplastics on agricultural soils. The project will receive 7 million euro of…

Last Friday, Leiden University College The Hague (LUC) celebrated the graduation of the Class of 2020 ½ and 2021. The 186 students received their Bachelor of Arts or Bachelor of Science degree’s in LUC’s interdisciplinary honours programme Liberal Arts & Sciences: Global Challenges. Under the silver-…

On Wednesday 6 July 2022 Leiden University College The Hague (LUC) celebrated the graduation of the Class of 2022. The 170 students received their Bachelor of Arts or Bachelor of Science degree’s in LUC’s interdisciplinary honours programme Liberal Arts & Sciences: Global Challenges.

From Wednesday 13 July 2022, for four days, Leiden is at the epicentre of European science, as it hosts Europe's largest interdisciplinary conference, the EuroScience Open Forum (ESOF). We interviewed Marja Spierenburg, Professor in the Anthropology of Sustainability and Livelihood. In addition to being…

When and how to use the concept of “culture” . To medical anthropologists this is a core question, but also a challenging one.

Care robots, medical treatments, deepfakes and self-driving cars all with the aid of artificial intelligence (AI). The BrAInpower exhibition at Rijksmuseum Boerhaave shows spectacular applications of AI and explains how it can make such huge leaps. Bas Haring, Professor of Public Understanding of Science,…

In a one-hour interview on Dutch radio programme Sleutelstad, Anne-Laura van Harmelen talks about her research into the role friendships in adolescents' well-being, the resilience paradox and the role of social, hormonal and genetic factors in stress-levels and resilience.

How can you do your bit for sustainability? Students from Leiden University have launched an interactive website with 150 sustainable initiatives in and around The Hague. The website Sustainable The Hague makes it easy to find a sustainable shop, restaurant or community initiative in your local area…

The tenth Europa Lecture was delivered by Corinna Wissels, State Councillor at the Administrative Jurisdiction Division of the Dutch Council of State, deputy justice of the Dutch Trade and Industry Appeals Tribunal and member of the EU-UK Withdrawal Agreement arbitration panel.

A new challenge for Felix Ameka. The senior lecturer at the Centre for Linguistics has been appointed professor by special appointment of Ethnolinguistic Vitality and Diversity in the World. ‘I am looking forward to promoting ethnolinguistic diversity and vitality.’