1,100 search results for “healthy lifestyles” in the Public website
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Influencing your health with your behaviour and thoughts
Psychological processes have a major effect on the course of a disease and the effects of medical treatment. Researchers in the field of Psychoneurobiology examine the interactions between body and mind. They investigate the effects of stress as well as the effect of placebos and nocebos, which can…
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Innovative diagnostics and treatments
The more we learn about a (neuro-)psychological or physical disorder and the related behavioral factors, the better we can not only identify them, but also treat them. It is therefore important that recent insights about (neuro-)psychological problems and related behavioral factors are incorporated…
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Topic: Music and health
Music can affect how we feel, think, and behave. But how do we learn about the specifics of people's responses to music so that we can apply this to health and well-being? By looking at characteristics of the music, as well as the differences between listeners, we hope to better understand as well as…
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Live long and healthy
Leiden University will be 444 years old this year and is still very much alive and kicking. But how can we humans grow old healthily? Hanno Pijl at LUMC is the grand master of lifestyle medicine. He explains how we can all benefit from a sensible - but still enjoyable - lifestyle.
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How can we live healthier lives? Universities and hospitals are going to find out
Getting out and exercising rather than slobbing on the sofa, breathing in fresh air instead of cigarette smoke and grabbing healthy snacks instead of junk food. In a new interdisciplinary Medical Delta programme, researchers are going to investigate how to help people live healthier lives. What are…
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Switching lifestyles using hormones
Vicencio Oostra, who defended his PhD-thesis at the IBL successfully in June 2013, published new insights into the hormonal regulation of butterfly responses to fluctuating environments.
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Exposed to events that never happen: Genaralized unsafety and prolonged psysiological stress responses
The aims of the project are to: further clarify 'inhibition by safety'; explore and describe all possible sagety factors, with a special focus on the primary human safety source: social connectedness; reviewing prolonged stress responses without stressors.
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Topic: Stress and stress-related disorders
The precise psychobiological mechanisms leading to chronic physiological stress responses have not been sufficiently explained, although stress is a major risk factor for disease and early death. A problem for conventional stress theory is that most of these responses seem to occur in situations without…
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Using the placebo effect for your health
Even if you have a healthy lifestyle, there's a lot to experience and learn during the Healthy University Week, from 26 to 30 October. Health psychologist Andrea Evers is enthusiastic about the week ahead. She tells us about the programme and gives us a taste of her own talk on what the placebo effect…
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disorder patients: a comparison between therapists, patients and a healthy control group
Which criteria do ED patients and therapists evaluate as most relevant for recovery? Do patients and therapists differ in their evaluations? Do eating disorder patients differ from a healthy control group in their scores on the Recovery Scale?
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e-Coach: Tailored cognitive-behavioral e-Health care for patients with chronic somatic conditions
The major aim is to develop, evaluate, and implement disease-generic cognitive-behavioral interventions through the internet in order to optimize tailored health care for patients with chronic somatic conditions.
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Topic: Placebo effects
The effects of many treatments are determined, to a significant degree, by factors other than the medicine or treatment itself. For example, placebo effects can be equal to the effect size of for example antidepressants or painkillers. Contributing factors are the trust placed in the doctor, the expectation…
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Better health begins close to home (and not in the doctor’s surgery)
Should we ban snack bars from neighbourhoods where residents are overweight or have diabetes? At the Common Sense about Health knowledge festival, scientists, civil servants and other professionals discussed how South Holland can become healthier. The Healthy Society Map makes it clear where there are…
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Healthy soil for a healthy gut
How does the soil we grow our vegetables in, affects the health of our gut? And does a healthy soil gives crops a better quality and taste? These are some of the questions Soil ecologist Emilia Hannula and a big consortium will work on. With an NWO-KIC grant of 1.8 million, CML, IBL, FGGA, the LUMC,…
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Leiden lifestyle as inspiration for Americans
The much-discussed documentary 'Cobblestone Stories' by American anthropologist Mark Neupert can be seen in Leiden's Trianon cinema on 23 April. In an interview published earlier on this site Neupert explained what makes Leiden so special for him. 'The idea is to show my American students that there…
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CitiObs – Enhancing Citizen Observatories for healthy, sustainable, resilient and inclusive cities
CitiObs will consolidate and apply tools and practice-based knowledge for co-creating data, knowledge and local action regarding the environmental impacts of climate change and human activity in the urban context via Citizen Observatories.
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Saving for discounts by living healthily
A new health programme will reward patients with - or at risk of developing - cardio-vascular diseases for keeping to a healthy lifestyle. A research group including psychologist Andrea Evers has been awarded 2.5 million euros by the Dutch Heart Foundation and the Ministry of Public Health, Welfare…
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There could be surprises at the Healthy University workshops
From exercises for working more healthily to practical tips about getting a good night's sleep. Students and staff who take part in the Healthy University Workshops on 18 or 19 October will be given tips to suit their personal situation.
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Topic: Novelty and enrichment
One of the most crucial aspects of our behaviour is our motivation to explore novel environments and interact with new people. This became painfully clear during the COVID-19 lockdowns, when many people suffered from lack of new experiences and real-life social interactions. The relevance of novelty…
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Choosing health: how do we encourage that?
Fundamental research teaches us how our brain decides to eat one more sweet, instead of doing exercise. A public information campaign about healthy lifestyle has little impact on the decision, as Professor of General Psychology Bernard Hommel is aware. However, he does know what works. But the question…
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Topic: Persistent physical symptoms
Persistent somatic symptoms are long term symptoms that lack a clear medical explanation. These symptoms have a high prevalence where most people know someone who experiences such symptoms or they experience such symptoms themselves. Symptoms can vary greatly in and between people. While one person…
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Topic: Psychopharmacology in Health and Medical Psychology
In this research line, the role pharmacological agents and neurochemcial processes play in behavior and cognition is examined with a particular focus on pain, placebo and nocebo effects and intensive care treatments.
- Research Dossiers
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Peak movement in afternoon and evening linked to lower risk of diabetes
People who move most in the afternoon and evening are less insulin resistant than people who move mainly in the morning or spread throughout the day. This makes them at lower risk of type 2 diabetes. These are the results that researchers from the Leiden University Medical Center (LUMC) have published…
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‘Sleep should play a greater role in lifestyle research’
Sleep disorders have a significant influence on our physical and emotional health. Sleep should therefore receive more attention within lifestyle medicine, says Professor Gert Jan Lammers. He will give his inaugural lecture on Friday 20 May entitled: ‘Getting to sleep’.
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Staying healthy with big data
By analysing the metabolism using big data techniques, we can identify health risks at an earlier stage. Thomas Hankemeier, professor of Analytical Biosciences at the Leiden Academic Centre for Drug Research, explains how that works.
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Cultural Anthropology and Healthy Society
Colleagues from the Faculty of Social and Behavioural Sciences work on a variety of topics that contribute to a healthy society. Erik Bähre, Tessa Minter and Natashe Lemos Dekker presented their work during the Healthy Society Event on 9 June 2022.
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Eveline Crone: 'Stay healthy'
Eveline Crone: 'Many thanks to my amazing Brain and Development Research Center colleagues. I am so thankful for the 15 fantastic years. It is also extremely exciting and energizing to start at Erasmus University Rotterdam with the Society, Youth and Neuroscience Connected SYNClab.'
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Kenniscafé vaderbetrokkenheid
Op 8 oktober organiseerde het Leiden Healthy Society Center een inspirirend kenniscafé over de rol van vaders in de opvoeding van hun kinderen.
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Rachel Plak
Faculteit der Sociale Wetenschappen
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Ludo Waltman
Faculteit der Sociale Wetenschappen
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Wilco van Dijk
Faculteit der Sociale Wetenschappen
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Inge van der Weijden
Faculteit der Sociale Wetenschappen
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Shelley van der Veek
Faculteit der Sociale Wetenschappen
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Hoe beïnvloedt de fysieke leefomgeving de gezondheid van mensen?
The Leiden University Medical Center (LUMC) has received a 4m grant for the ECOTIP project. In this project researchers will study how our physical environment affects our health. The aim is to find tipping points: at what point is there a real lack of greenery, healthy food or clean air in a neighb…
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How can we make Leiden a really 'healthy university'?
At the initiative of several of its professors, Leiden University has joined the international Healthy Universities network. Surrounded by space hoppers, the initiators of this move and those present exchanged experiences and tips at the kick-off meeting on 17 October. ‘I don't miss my chauffeur'…
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€8.5m for research into healthy ageing and vitality
A large multidisciplinary team of experts on ageing has secured over €8.5m for a major study of which factors and solutions promote healthy ageing and increase vitality. The LUMC and the Leiden Academic Centre for Drug Research (LACDR) are two of the centres involved in this national research projec…
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Topic: Self-management in chronic diseases
Having a chronic somatic condition can result in a variety of impairments in patients’ daily lives, including not only physical complaints such as pain, itch, and fatigue, but also problems of negative mood and impairments in social relationships. Next to disease characteristics, individual difference…
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Topic: Psychosocial consequenses of ICU treatment
In case of serious illness, treatment in the Intensive Care Unit (IC) may be necessary. Intensive care treatments has improved over the years and more and more seriously ill patients are surviving admission to the ICU. This favorable development however has a downside since long-term consequences of…
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Anne-Laura van Harmelen
Faculteit der Sociale Wetenschappen
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Vincent Delhomme successfully defends his PhD on the regulation of lifestyle risks in EU law
On Friday 2 June 2023, Vincent Delhomme, Assistant professor at the Europe Institute at Leiden Law School, successfully defended his PhD thesis entitled : ‘Regulating lifestyle risks in EU law: Promoting health in a diverse market’.
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Vegetarian, healthy and sustainable: Pure catering
In some university restaurants and cafés, you can already order them and, come January, you can enjoy them everywhere: the Pure products. Sustainable, healthy and/or vegetarian. The beautiful lime green, also the colour of the plates and bowls, is the vibrant symbol of these products. And Pure is even…
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Working together in the Leiden Healthy Society Center: ‘It’s only when you make your research visible that you find each other'
As coordinator and lead promoter respectively of the Leiden Healthy Society Center, psychologists Sandra van Dijk and Anke Klein use interdisciplinary collaboration to resolve the major health problems of the present day. How are they going to do that in the coming period?
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IBL symposium “Integrative Biology towards Healthy Communities”
On Monday the 8th of December, the annual symposium of the IBL will be organized at the main building of the LUMC Leiden. This year’s theme is “Integrative Biology towards Healthy Communities”.
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New free online course on Health Behaviour
As of 14 May, people from all over the world can follow a little part of our university’s education through a new Massive Open Online Course (MOOC) on Health & Health Behaviour. This MOOC provides an introduction to the field of Health Psychology.
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Taking care of your health
Health is a wonderful gift, both for humans and for society. If we are able to prevent both physical and mental illnesses, we can spare a lot of suffering and fight rising health costs. Social scientists and physicians in Leiden are working closely together to conduct research on the human mental, behavioural…
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A lifestyle app or a children’s book? Summer school for scientists
It’s about much more than learning how to write a readable piece or give a presentation that doesn’t send the audience to sleep. The intensive Science Communication Summer School gives young scientists the chance to really make contact with the public.
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Topic: Stigmatization in patients with chronic health conditions
Imagine that you have a chronic skin condition, characterized by red patches of itchy, scaly skin. You regularly notice people staring at your skin and sense their reluctance to shake your hand. Or imagine that you have Parkinson's Disease, causing your hands to tremble and making it difficult for you…
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Topic: Psychological factors in Itch and pain
Since itch and pain can be very burdensome, especially when individuals suffer from (either of) these symptoms chronically, it is important to know the factors by which these sensations are influenced. It becomes more and more clear that psychological factors play an important role in the experience…
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The skeleton as a source of information
Bones contain information about people’s lives such as where they came from, their age at death and which diseases they suffered from. Researchers can deduce a lot from them about a person’s life and about human evolution. This generates leads that could help solve present-day problems, such as how…