Well-Being Moment: Workshop Perfectionism: break the cycle of never good enough
- Anne van Woezik
- Date
- Wednesday 24 April 2024
- Time
- Address
-
Lipsius
Cleveringaplaats 1
2311 BD Leiden - Room
- 1.48
Do you aim for perfection and demand a lot from yourself, but sometimes feel like nothing you do is ever good enough? Perfectionism can help you achieve great things, but it can also negatively impact your life. In this workshop you’ll learn more about your perfectionism and learn practical ways to manage it.
The workshop will be led by Anne van Woezik. Anne is a PhD researcher at the Vrije Universiteit Amsterdam and a lecturer at the University of Applied Sciences Rotterdam. She has a background in Clinical Psychology and Health Psychology. Anne’s research focuses on perfectionism in students and is part of Caring Universities.