Universiteit Leiden

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Course | Workshop

Dealing with stress, failure and overthinking

Date
Thursday 16 November 2023
Time
Address
Van Steenis
Einsteinweg 2
2333 CC Leiden
Room
Bakelszaal (A2.02a)

This workshop will teach you some practical tools and insights to use when stress takes over, when fear of failure comes up or when you keep overthinking your own actions or thoughts.

We will work together in a small group to learn more about stress regulation techniques and gain insight on how you can help yourself to miminize fear of failure and overthinking.

This will take place in the Corry Bakelzaalszaal (former Aquarium) on November 16 between 13.00 – 16.00 hour. We start 13.00 sharp! There is space for a maximum of 20 students.

If you have questions or are in doubt whether this could be for you, please contact studyadvisers@arch.leidenuniv.nl.

Learn how to deal with stress, failure and overthinking.

Sign up now!

Sign up now!

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