20 search results for “sleep” in the Student website
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Liia KiveläFaculteit der Sociale Wetenschappen
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Laura PapeFaculteit der Sociale Wetenschappen
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Niki AntypaFaculteit der Sociale Wetenschappen
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Julia van den BergFaculteit der Sociale Wetenschappen
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Carlijn BergwerffFaculteit der Sociale Wetenschappen
- Well-being Wednesdays - Sleeping better for more resilience
- Student Well-Being Week 2024
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
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Results of latest Caring Universities survey available
The Caring Universities consortium conducts a survey every year on the state of students’ mental health. Following previous surveys in 2020 and 2021, a new study was carried out in November 2022. This latest survey shows that many students still suffer from mental health problems.
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Humanitarian aid for Ukraine: donate or volunteer
Social
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Caring Universities: Survey and tools for your mental well-being
Social
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Lowlands as lab: virtual trips in the name of science
While tens of thousands of visitors dance to deafening music, a team of Leiden psychologists are trying to collect data for their research at Lowlands. How do festivalgoers experience a virtual trip? And what role do factors such as too little sleep and whether they have experience with psychedelics…
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
- Caring Universities: But how are you really doing?
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Second Caring Universities research results: students are reporting more psychological issues
In June 2020, Caring Universities researched the mental health and resilience of students. This was repeated again in January 2021. The results of this second investigation show that more students are reporting psychological issues such as stress and mood swings than during the first investigation.
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Mental health monitor for Leiden students reveals need for more action
Last month, research by the National Institute for Public Health and the Environment (RIVM) revealed that more than half of students in higher professional education and at universities experience psychological complaints and emotional exhaustion, and that a quarter of them suffer from anhedonia (loss…
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What do you do if your professor winks at you?
Sexual harassment was the theme of the recent annual symposium of student ambassadors to the Leiden-Bollenstreek police in collaboration with the police and the municipality. An extremely important issue to students − if the 100 places being claimed as soon as the symposium was announced was anything…
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Voice of the ocean
There are many tributaries to Rosalin Kuiper’s story and they all lead to the sea. The 28-year-old sailor was one of the five-person Team Malizia in the world’s most prestigious sailing competition: the Ocean Race.
- Well-being Wednesday - How can you manage your ADHD as a student?
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PhD Candidates: Get more success with less stress
Personal development, Working effectively